M&S Wholegrain Wheat Biscuits 24 per pack
High in fiber, these wholegrain wheat biscuits with vitamins and iron can be topped with fresh or dried fruits, nuts and seeds. To sweeten the flavor, add your favorite honey or a spoon of sugar. 24 per pack.
Ingredients
Wholewheat (contains Gluten) (95%), Barley Malt Extract (contains Gluten), Sugar, Salt, Niacin, Iron, Thiamin, Riboflavins, Folic Acid
Allergy Information
Contains Barley, Contains Cereals Containing Gluten, And Contains Wheat. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
per 100g |
per 2 biscuits (40g) |
Reference intake (adult) |
|
Energy kJ |
1518 |
607 |
8400kJ/ |
|
Energy kcal |
359 |
144 |
2000kcal |
|
Fat |
2.3g |
0.9g |
70g |
|
of which saturates |
0.5g |
0.2g |
20g |
|
Carbohydrate |
67.8g |
27.1g |
|
|
of which sugars |
3.0g |
1.2g |
90g |
|
Fiber |
8.0g |
3.2g |
|
|
Protein |
12.7g |
5.1g |
|
|
Salt |
0.23g |
0.09g |
6g |
|
Thiamin (B1) mg (NRV%) |
1.4(127) |
0.6(54) |
|
|
Riboflavin (B2) mg (NRV%) |
1.6(114) |
0.6(43) |
|
|
Niacin mg (NRV%) |
18(113) |
7(44) |
|
|
Folic Acid (B9) µg (NRV%) |
215(108) |
86(43) |
|
|
Iron mg (NRV%) |
15(107) |
6(43) |
|
|
NRV = Nutrient Reference Value |
|||
|
Serves: 12 |